{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9452d8d8-7f38-4923-b510-7c6726d95002","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Are You Afraid to be Alone With Your Thoughts? with Jada Hudson\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9452d8d8-7f38-4923-b510-7c6726d95002\"></iframe>","title":"Are You Afraid to be Alone With Your Thoughts? with Jada Hudson","description":"If you\u2019re like a lot of firefighters, you stay busy. That\u2019s productive, right? But what if you\u2019re staying busy to keep from dealing with emotional problems? That\u2019s not so good. On this episode, therapist Jada Hudson explains why firefighters need to have some time to do \u2026 nothing.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9b464bc9-8da7-4c17-b93e-65c0c34e101b/04f15d062462fe9d4413d4b1249f515b.jpg"}