{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F949b1cdf-0c27-4a78-9429-ea2b59a98239","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Healing Through Cognitive Trance: Overcoming High-Functioning Depression\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/949b1cdf-0c27-4a78-9429-ea2b59a98239\"></iframe>","title":"Healing Through Cognitive Trance: Overcoming High-Functioning Depression","description":"In this episode of BizBlend, host Rima interviews M\u00e8v Bertrand, an emotional health mentor with a background in psychology and neuroscience. M\u00e8v shares her personal journey of battling high-functioning depression and discovering cognitive trance as a healing method. She explains the concept of high-functioning depression, characterized by a stark contrast between external success and internal emotional struggles. M\u00e8v discusses how cognitive trance, an altered state of consciousness rooted in shamanic practices, helped her uncover the root causes of her depression and develop skills to shift her emotional state. The episode delves into the neurological and psychological benefits of cognitive trance, highlighting its potential to foster neuroplasticity and provide direct access to deeper emotional content.\n\nKey Takeaways:\n\nHigh-Functioning Depression: A condition where individuals appear successful externally but struggle internally with low mood, existential pain, and a sense of not belonging.\nCognitive Trance: An altered state of consciousness that allows access to deeper emotional content and fosters neuroplasticity, aiding in emotional healing.\nOrigins and Benefits: Rooted in shamanic practices, cognitive trance is now studied by psychologists and neuroscientists for its potential to enhance relaxation, creativity, and healing.\nNeurological Differences: During cognitive trance, the right hemisphere of the brain becomes more predominant, providing access to emotional processing and holistic understanding.\nPractical Application: Cognitive trance can be incorporated into daily routines through practices similar to hypnosis, offering a pathway to emotional well-being and resilience.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b115c705-ac76-4d5d-9cba-f311ba4b8b83/ceb53d0dd24392b049d323e84e773af1.jpg"}