{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F94f0dd30-8c20-482c-9609-1377d5b491de","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Live #07: The Truth About Multitasking and Finding Motivation","description":"The Truth About Multitasking and Finding Motivation
\nA few of the topics we discuss in episode LIVE #07:
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\nMultitasking is really just “task switching” and will keep you from high levels of deep work and efficiency in your daily tasks.
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\nHow learning to harness dopamine can impact our overall levels of success and performance.\u00a0
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\nHow to effectively check emails, and still stay in high levels of focus, with less distraction
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\nWhy living a life of essentialism or, becoming more of a minimalist, can help you accomplish more, with less stress and distraction. \u00a0
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\nHow to find motivation to work, even when you don’t feel like working.\u00a0
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\nThe 5 traits of mentally strong people.\u00a0
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\nHow to Connect With Jordan Earles:
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\nHow to Connect With Jarrod Warren:
\nEnjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:
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\n@WarrenJarrod
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\n@success101podcast
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