{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F951ff42f-a7d8-4cc6-b52b-a4713503a3cc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"It Takes Guts! Healthy Guts\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/951ff42f-a7d8-4cc6-b52b-a4713503a3cc\"></iframe>","title":"It Takes Guts! Healthy Guts","description":"You asked! One of your most common questions is about gut health and this episode brings the premiere guest to talk about it, Wade Lightheart, author, athlete, nutritionist and expert on fixing digestion. How many times have you thought about taking a probiotic? Or maybe that's why you eat yogurt? (PS Dairy is not a recommended source) Have you or someone you know learned to live with acid reflux?  Tackling everything from how do we identify gut health issues to what causes them and, of course, what to do about them, this episode answers your burning questions and more! \n\nBecome A Member: https://glow.fm/saladwithasideoffries/ \n\nConnect with Wade Lightheart, https://bioptimizers.com/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}