{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F954204c2-49b9-40da-9977-5f1965d9f2f7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Three Ultimate Strategies to Calm the Stress Storm in Your Home with Dr. Anne Katona Linn","description":"There's a lot of judgement when kids have behavioral problems. We can\u2019t always expect kids to respond in a senseful way. Most of the time, a kid's initial reaction is crying, freaking out or panicking, especially when they\u2019re in an uncomfortable situation. \n\nIn this episode, Dr. Anne Katona Linn will help us establish a secure environment for our kids, by making them feel safe and by helping them identify their own emotions. Are you having difficulty taming your kids' temper? Here\u2019s the 3 ultimate strategies to calm the stress storm in your home. Dr. Anne also talks about her book, Shedding Lies: Living Beyond Childhood trauma, and why parents should prioritize taking care of themselves first.\n\n\u201cWe want to help a child regulate their own emotions. We can't do that unless we're regulating our own emotions.\u201d - Dr. Anne Katona Linn","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cfe0874d-d435-49c2-b7b6-d1221b16dcf8/dd3kCGUwbG2VjdCh9GaWkUlO.png"}