{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F95831d78-bdb8-4268-9902-17b9ccf271e2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Ep. 11 - Human DOing vs. Human BEing","description":"In this episode, Concetta and Carol talk about what it means to be a Human Doing vs. a Human Being in today\u2019s world. It\u2019s a question all of us must ask ourselves as we live in an increasingly complex, fast-paced and ever-changing world that involves so much doing. Most everyone\u2019s day appears to be externally driven involving so much doing.\u00a0\nShow Notes:\nConcetta and Carol explore a variety of things that impact and influence the amount of Human Doing vs. Being and what we can do create more of a balance between the two, such as:\nBalancing action and rest\nWhat is it to be a Human \u201cBEing\u201d (as a verb)?\nStillness in being\n\"Indulging\" in the present moment\nHealing from burnout \u2013 the power of Nature\nDecision points\u00a0\nWhat is human \"DOing\"?\nBalance achievement and being busy with self-nurturing\nThe continuum of doing and being\nLiving life on purpose\nBenefits of balance\nRole of meditation and self-reflection\nHow to address\u00a0hindrances for balance\nTime and Trust\nPower of choice\nTips and Techniques\nBeing = Nourishment of mind and body\nBeing in tune with the cycles of life\nBook Mentioned:\nThe Purpose Driven Life by Rick Warren\n\"The Sensitivity Cycle\" Mentioned\n\u00a0As referenced in Hearts Rise Up Blog post\u00a0The Wisdom of a Pause For Clarity To Act\nMusic by Jonn Serrie\nIntro and Outro music\u00a0composed and recorded by Jonn Serrie.\nWebsite:\u00a0http://www.thousandstar.com/\nRecord Labels and Links to Jonn\u2019s Music:\u00a0Valley Entertainment\u00a0and\u00a0New World Music","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6da2d5a6-6516-4edd-9761-3a68cd6c9733/1329e740-77bb-11eb-ba6b-e75e2a707a23.jpg"}