{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9654d32a-ab6e-4615-9cdd-903e5ef82c5d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Getting it all done; How I manage a busy home and professional life with triathlon training and coaching\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9654d32a-ab6e-4615-9cdd-903e5ef82c5d\"></iframe>","title":"Getting it all done; How I manage a busy home and professional life with triathlon training and coaching","description":"In the second part of a two-part series, I sit down as the interviewee on my own podcast. For the first part I spoke about my history in multisport and for this part I answer questions about how I manage to keep all the balls in the air that I have going at any one time. I am an emergency physician, a dad, husband, triathlon coach and a successful triathlete at both the full and half distances. Listeners have asked how do I manage? With the help of 303 Triathlon's Bill Plock asking the questions I hope this interview will give you some insights on how it all gets done. Or at least barely so!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/21700573-a33c-4965-8bce-472e8d154c3a/tridocfinalpodbean.jpg"}