{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F96e2cbc0-284b-4ce9-914e-f52a15797ff5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"E75 Aligning with Your Soul\u2019s Purpose Using Body Wisdom\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/96e2cbc0-284b-4ce9-914e-f52a15797ff5\"></iframe>","title":"E75 Aligning with Your Soul\u2019s Purpose Using Body Wisdom","description":"<p>In this minisode, I\u2019m sharing insights from the first week of my philosophy class at a local yoga studio, where we explored how it feels in the body when you\u2019re living in alignment with your dharma\u2014or soul\u2019s purpose. Our minds can run in endless circles with unhelpful thoughts, but our bodies never lie. They act as truth-tellers, revealing what\u2019s really going on beneath the surface.</p>\n<p>I\u2019ll guide you through an exercise we did in class to help you reconnect with your body\u2019s wisdom by visualizing a moment of joy and tuning into how it felt. These sensations can serve as a compass, helping you recognize when you\u2019re on the right path. Living in alignment doesn\u2019t mean everything will be easy, but even in hard moments, you\u2019ll feel a sense of flow, creativity, and presence that lets you know you\u2019re exactly where you need to be.</p>\n<p>Join me for this reflective conversation on how your body can guide you toward your most authentic and purposeful life.</p>\n<ul>\n <li>Your body reveals emotional truths and subconscious beliefs.</li>\n <li>Living in alignment with your purpose brings feelings of flow and presence, even during challenges.</li>\n  <li>Visualizing joyful moments can help you access your body\u2019s wisdom.</li>\n  <li>Your body knows when you\u2019re on the right path, even if your mind doesn't.</li>\n</ul>\n<p>If you're ready to uncover your soul\u2019s purpose and live with more joy, peace, and meaning, I offer a 12-week <strong>one-on-one coaching program</strong> designed to help you reconnect with yourself. You can also join me for <strong>Dharma classes</strong> every Monday night at Balanced Planet Yoga in Marlton, NJ\u2014or attend remotely via <strong>Zoom</strong>. Register through the <strong>MindBody app</strong> to reserve your spot.</p>\n<p>Here\u2019s how we can work together:</p>\n<ul>\n  <li><strong>Yoga Philosophy Workshops</strong></li>\n  <li><strong>Dharma Coaching Program</strong></li>\n  <li><strong>Meditation &amp; Breathwork Minisodes</strong></li>\n  <li><strong>Join My Newsletter</strong></li>\n  <li><strong>Download my 3 Journal Prompts To Discovering Your Dharma</strong></li>\n</ul>\n<p><strong>Connect With Me</strong></p>\n<ul>\n  <li><strong>Website:</strong> <a href=\"https://www.momontheverge.org\" target=\"_blank\" rel=\"ugc noopener noreferrer\">momontheverge.org</a></li>\n  <li><strong>Instagram:</strong> <a href=\"https://www.instagram.com/katiemomandyogi\" target=\"_blank\" rel=\"ugc noopener noreferrer\">@katiemomandyogi</a></li>\n  <li><strong>Email:</strong> <a target=\"_blank\" rel=\"ugc noopener noreferrer\">katie@momontheverge.org</a></li>\n</ul>\n<p>Let\u2019s connect and work together to help you uncover your purpose and live a joyful, aligned life!</p>\n<p><br /></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/391f8ae9-8934-44aa-9df0-66a073ded5c1/37697320-1743726282406-69470a38f0ce4.jpg"}