{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F975ce6d5-a85b-4d5f-83c5-c6f4eb3c48f9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Biohacking Lipedema with Pain Management\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/975ce6d5-a85b-4d5f-83c5-c6f4eb3c48f9\"></iframe>","title":"Biohacking Lipedema with Pain Management","description":"Always trying to battle my weight, I tried to outrun my lipedema as an avid recreational runner.\nAt 55, I had run myself into a wheelchair, but I was denied knee replacement for being too fat.\nIt was important for me to recognize that I could greatly improve my mobility even without knee replacement surgery, but I needed pain management to allow me the relief I needed to begin to fight.\nI used guaifenesin, ketoprofen & cortisone injections.\nBut my most effective pain therapy was from the ketones my liver made me during extended fasting, intermittent fasting, and the ketogenic way of eating.\nWith this pain management strategy, I achieved a gradual progression from my wheelchair to unaided walking distances.\nAnd I continue to use ketogenic pain management to maintain my mobility.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e4c7b8c2-8980-4e94-9791-352a8b53d726/8e15efc60509f35d.png"}