{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F97d27197-48a0-410c-8424-9b70633e0709","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Leaving The Table\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/97d27197-48a0-410c-8424-9b70633e0709\"></iframe>","title":"Leaving The Table","description":"When it comes to our relationships with people, places, projects, programs, etc - if whatever is being \u201cserved at the table\u201d stops feeling nourishing or being respectful and healthy, then we need to be able to push our chair away and get up to leave. \n\nOftentimes, when we first meet people they start out by dishing out a bunch of goodness. So much so that it makes us want to sit down and take a seat at their table. \n\nBut somewhere along the way, things can start to change and what we\u2019re on the receiving end of now is no longer good for the body, mind or soul.\n\nToday on The Karen Kenney Show, we\u2019re talking about the importance of being able to walk away when it\u2019s time or if it becomes necessary. \n\nThis doesn\u2019t mean we can\u2019t be grateful for the time we had while sitting at someone else\u2019s table, but it\u2019s best to not overstay our welcome, or to put up with things that we know aren\u2019t right.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}