{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F981c2a40-763c-4626-974c-7f87162a3c23","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Pandemic Lessons from a Fellow Fitness Coach\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/981c2a40-763c-4626-974c-7f87162a3c23\"></iframe>","title":"Pandemic Lessons from a Fellow Fitness Coach","description":"<h2><strong><em>Do you ever wonder how fitness pros look after themselves?</em></strong></h2><p>You may think we workout all day and never have trouble scheduling our own time--but it\u2019s a constant reminder for us that we must practice what we preach.&nbsp;And like you have most likely struggled too--during this pandemic it has forced us as a profession to re work how we do us too.</p><p>I always like having conversations with others--we often find ourselves inspired by what works for others and too--what hasn\u2019t worked for them. Listen in on my conversation with my long time friend and now colleague Felicia Baxter about how she handles work life, and being a single parent.</p><br><p><strong>GUEST LINKS:</strong></p><p><strong>Felicia\u2019s email:</strong>&nbsp; <a href=\"mailto:fbaxterfitnesscoach@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">fbaxterfitnesscoach@gmail.com</a></p><p><strong>IG:</strong>&nbsp; fbfitmom</p><br><p><strong>SHOW WEBSITE &amp; SOCIAL MEDIA LINKS:</strong></p><p><a href=\"http://www.cufitness.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitness.com</strong></a></p><br><p><strong>Facebook:&nbsp; </strong><a href=\"https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks</strong></a></p><br><p><strong>Join my Facebook Community:&nbsp; LIving your Ultimate Life through Fitness and Self Care</strong></p><p><a href=\"https://www.facebook.com/groups/743439322342659/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/groups/743439322342659/</strong></a></p><br><p><strong>Check out our retreats!&nbsp; </strong><a href=\"http://www.cufitnessretreats.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitnessretreats.com</strong></a></p><br><p><strong>Instagram:&nbsp; @fitstylegal</strong></p><br><p><strong>Twitter:&nbsp; @ahkats</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/10170352-1110-476b-95ed-293e65266881/1564078318817-bae60598982d0d27220e333c04adc346.jpeg"}