{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F98433bdb-cbc2-43ac-8621-b7f8947c8d37","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"She loved weight lifting but felt burnt out until Thyroid Strong w/ Echo Raphael\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/98433bdb-cbc2-43ac-8621-b7f8947c8d37\"></iframe>","title":"She loved weight lifting but felt burnt out until Thyroid Strong w/ Echo Raphael","description":"I\u2019m joined by Echo Raphael, a Thyroid Strong and Stay Strong member, to discuss her journey with Hashimoto\u2019s and the enormous shift that she\u2019s experienced in her life after reincorporating weightlifting into her routine.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/79370dc8-8457-4759-b3ab-366c639527d5/y8pkun1fyazSvHH9HWg1OLaz.jpeg"}