{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F98bd9138-52cb-47a8-bb18-42def7039cb2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#166 How a Chocolate Safe Gave Me Power!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/98bd9138-52cb-47a8-bb18-42def7039cb2\"></iframe>","title":"#166 How a Chocolate Safe Gave Me Power!","description":"Creating our own limits can help us find success in the areas that are important to us.\r\n\nA few Christmas seasons ago, I was overwhelmed with all the chocolate coming into my house and was struggling with limiting myself. \r\n\nSo I created my Chocolate Safe and it made all the difference!\r\n\nI also will share some other limits I have created and how that works. \r\n\nI would love to hear what helps you set limits!\r\n\nHere is the link to https://one-sec.app/ (One Sec)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8251bb03-69d4-4340-b69a-2d191cf383eb/26170692-1729212456614-8d894e10e9fbf.jpg"}