{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9928428b-6d34-4fee-a023-6b35bb07f248","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Social Media & Self-Worth \" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9928428b-6d34-4fee-a023-6b35bb07f248\"></iframe>","title":"Social Media & Self-Worth ","description":"Social Media Platforms were created to be addictive. Sadly, many of us have fallen into that trap of co-dependency & can\u2019t function without constantly checking our phones. A lot of people feel compelled to post so much vulnerable content online - we share our creativity, our dreams, what inspires us, what we care about... And when those posts don\u2019t get the likes & shares we\u2019re hoping for or people leave unwanted comments, we start to believe that we\u2019re not worthy, lovable or good enough.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/df5d7e24-b0f5-427f-a511-d2b619820808/the-karen-kenney-show-1.jpg"}