{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F992a9d42-25c5-4ab8-91a4-d058905af267","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"027: The Obstacles That Are Keeping You From Getting Fit\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/992a9d42-25c5-4ab8-91a4-d058905af267\"></iframe>","title":"027: The Obstacles That Are Keeping You From Getting Fit","description":"There's many different levels of \"being fit\" in this world.\nHowever, you likely have an idea of what \"fit\" would look like for you.\nYou already know the results you want to achieve.\nAnd, there's a good chance there are some obstacles keeping your from achieving them.\nIn this episode, Fred and Donovan identify a few of the most common obstacles that stop you from achieving the results you keep thinking about.\nOvercome these obstacles and watch your results change.\nToward the end of the episode we let you know just how to overcome them.\nIf you've ever wondered what could be holding back from the results you desire, this episode is for you.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/aabd46c9-303e-4cd9-8830-ec96b6619083/2412576-1571255983202-70a32f03c061d.jpg"}