{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F99d6c291-bfd5-47ce-a655-d798f92de356","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 48: What do you do when you just want to quit?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/99d6c291-bfd5-47ce-a655-d798f92de356\"></iframe>","title":"Episode 48: What do you do when you just want to quit?","description":"<p>This week is a solo episode, discussing those blue or down days we all have and some of the things I've been doing to get through them. Yes, I too have some real ripper days where I just want to throw my computer out the window and zone out with Netflix.&nbsp;</p>\n<p>Mentioned in this episode:</p>\n<p>Transformational Reiki Retreat with Silke Tyler: &nbsp;<a href=\"https://www.jaynenakata.com/reiki\">https://www.jaynenakata.com/reiki</a>&nbsp;</p>\n<p>Women in Japan Mastermind opens for enrolment in September 2019.</p>\n<p><br></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/65e81106-1cfd-4394-91ed-64501e6ddc05/344692-1615081739782-2bcc52f656602.jpg"}