{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9ac9b6ef-83af-4aeb-b3cf-45d3714b8214","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 134 \u2013 Can I Really Change?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9ac9b6ef-83af-4aeb-b3cf-45d3714b8214\"></iframe>","title":"Episode 134 \u2013 Can I Really Change?","description":"In this podcast we talk about the old adage \u201cThe Leopard can\u2019t change its spots.\u201d While it may be difficult to change our physical characteristics, that does not necessarily apply to our internal landscape. The old wisdom is not actually true. You can change, even in deeply fundamental ways.\n\nHow is it possible to change who we are? Our memories are collections of old events. jWe believe certain causes and effects are linked. Then we project the future from the past. The truth is the future remains a blank page. You and I can write it as we choose. Science has proven that the brain is capable of rewiring and completely changing habitual responses. Change is possible. Are you Ready? \n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/891a445c-0802-4daf-8fa6-42ca134cf791/podcast-134.jpg"}