{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9b3d25c2-85bd-48bb-856b-020cec5b2030","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"8 ways to avoid mental fatigue & burnout with School Counselor Holly Hensley\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9b3d25c2-85bd-48bb-856b-020cec5b2030\"></iframe>","title":"8 ways to avoid mental fatigue & burnout with School Counselor Holly Hensley","description":"<p>19 years of school counseling, playing a collegiate sport and now parenting two teenage athletes herself has taught today\u2019s guest, Holly Hensley, MANY places in sport where we could do better for our athletes. She went viral on Facebook for sharing a few of her answers as to why she believes stress and mental health issues are at an all time high, and what we can start doing about it.</p>\n<p>\u00a0</p>\n<p>Tap here to view Holly\u2019s Facebook post - <a href='https://www.facebook.com/holly.b.hensley/posts/10166064347345231'>https://www.facebook.com/holly.b.hensley/posts/10166064347345231</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Connect with Holly on LinkedIn - <a href='https://www.linkedin.com/in/holly-hensley-98ba6868/'>https://www.linkedin.com/in/holly-hensley-98ba6868/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Join the ABT Newsletter - <a href='https://www.ashleybtraining.com/sign-up-for-my-email-list'>https://www.ashleybtraining.com/sign-up-for-my-email-list</a>\u00a0</p>\n<p>\n\n</p>\n<p>Similar Episodes of When the Cleats Come Off</p>\n<p>\u00a0</p>\n<p>Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness - <a href='https://ashleybtraining.podbean.com/e/dr-chris-carr-green-bay-packers-director-of-performance-psychology-building-mental-toughness-1618413382/'>https://ashleybtraining.podbean.com/e/dr-chris-carr-green-bay-packers-director-of-performance-psychology-building-mental-toughness-1618413382/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>How to Be Your Biggest Critic AND Your Biggest Fan with Mental Skills Coach Hannah Huesman - <a href='https://ashleybtraining.podbean.com/?s=hannah+huesman'>https://ashleybtraining.podbean.com/?s=hannah+huesman</a>\u00a0</p>\n<p>\u00a0</p>\n<p>The time I hated softball - <a href='https://ashleybtraining.podbean.com/e/the-time-i-hated-softball/'>https://ashleybtraining.podbean.com/e/the-time-i-hated-softball/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Ashley Carter: How to be more confidently YOU - <a href='https://ashleybtraining.podbean.com/e/ashley-carter/'>https://ashleybtraining.podbean.com/e/ashley-carter/</a>\u00a0</p>\n<p></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/99c13cfa-a16c-4323-871e-cb97b8e5dfbf/podcast-logo-finalaqweu.jpg"}