{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9b4bae4d-ebdd-422e-a3f2-fddbddd4b187","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Laser Like Focus Is Completely Misunderstood | Ep. 490\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9b4bae4d-ebdd-422e-a3f2-fddbddd4b187\"></iframe>","title":"Laser Like Focus Is Completely Misunderstood | Ep. 490","description":"Ever thought you knew what laser-like focus meant, only to realize you were totally off? Me too.  Let's dive deep into this complex and often misunderstood concept.   It\u2019s not just about concentrating harder; it's about designing our environment to maximize and direct our energy towards our goals.  Join me as I unravel the science behind focus, from amplifying your energy through sleep, nutrition, and exercise to crafting a workspace that keeps your mind on target.  Subscribe and get rea...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}