{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9b729393-39b3-4150-bb12-d21a25edbb1e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"236 Mollie McGlocklin - Sweet Dreams\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9b729393-39b3-4150-bb12-d21a25edbb1e\"></iframe>","title":"236 Mollie McGlocklin - Sweet Dreams","description":"Entrepreneur, writer and podcaster, Mollie McGlocklin joins the show to discuss her experience with sleep optimization through technology, accountability, and behavioral change. Mollie is the host of the Sleep Is A Skill Podcast, a show that exists to transform the conversation around sleep and shift the paradigm of wellness to make sleep the #1 focus in the journey towards great health.\n\nIn this episode, Harry and Mollie discuss Mollie\u2019s entrepreneurial journey, lessons she has learned from launching a successful newsletter and podcast, and best practices we can follow to optimize our own sleep patterns and habits. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1c45fae2-131a-4323-b344-2b90bd553e62/pj236-mollie-mcglocklin-square-v2.jpg"}