{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9bd7421e-5a12-4384-869a-c71725c61c09","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Can You Rely On Yourself?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9bd7421e-5a12-4384-869a-c71725c61c09\"></iframe>","title":"Can You Rely On Yourself?","description":"It\u2019s time to check in. On a scale of one to ten how confident are you in yourself? In this episode we dig deep into our ability to accept and trust ourselves and reflect on how building our self-confidence can influence our journey.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dcc20fdb-3f28-4789-a309-9e5835bbaa7e/LRNnvZRpVJN89mRWEFJcRd77.png"}