{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9c0c8eb0-5ba1-4e5d-8f3b-6f82a45ac2a9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"120: THE 8 STEP PROCESS TO ACTIVATING THE QUANTUM YOU \" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9c0c8eb0-5ba1-4e5d-8f3b-6f82a45ac2a9\"></iframe>","title":"120: THE 8 STEP PROCESS TO ACTIVATING THE QUANTUM YOU ","description":"In today\u2019s solo episode of Waking Up with Melissa, I take a deep dive into the life changing transformation I embarked on in 2016 that allowed me to go from a slave of my mind to a disciple of my spirit. How I ultimately activated my intuition and the exact steps I took along the way. This episode is a tribute to my former self, acknowledging the growth and evolution that has taken place over the past eight years and the lessons I have learned along the way. \nA BREAKDOWN OF THIS EPISODE \n\n[00:05:30] How to Tap into your Body\u2019s Wisdom \n[00:10:03] Setting Intentions for Optimal Success\n[00:13:41] Connecting with Ancestral Wounds\n[00:19:26] Power of Parts Work and Meditation\n[00:23:21] Reparenting and Healing the Inner Child \n[00:30:07] Releasing Negative Emotions through Gratitude \n[00:36:16] Patience, Persistence and Mental Rehearsal \n\nPS: Get my 5-part email series \u2018How New Earth Leaders can create $100k with one offer\u2019 \n\nhttps://melissaruiz.mykajabi.com/cosmic-genius-waitlist \n\n\nINSTAGRAM:\n@IAMMELISSARUIZ\n@WAKINGUPWITHMELISSA\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5a5fd732-ff3c-4db9-b6b2-e7b856e4997d/2350041-1711745157733-81c18ab47e1ac.jpg"}