{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9c42e3dc-0640-409e-888b-b34e2b05de0a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Stress & Resilience During COVID","description":"In a year where every one of us has experienced the loss of normalcy, safety and independence, we are feeling the effects of psychological and physiological fatigue. Stress can manifest itself in a variety of physical, emotional and behavioral symptoms, which can make it harder for kids to learn and contribute to risk of developing mental health difficulties. Tune in as Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist at CHC, explains our bodies\u2019 stress response during COVID and how we can build resilience during challenging times. You\u2019ll walk away with a better understanding of why you (and your child) feel the way you do, a sense of self-validation and a doctor\u2019s orders to \u201cbe kind to yourself.\u201d \n\nVisit Voices of Compassion online and see full episode show notes at podcast.chconline.org. Sign up for our Virtual Village email list at chconline.org/virtual-village so you never miss an update or an episode. Be sure to subscribe and we love to hear from you - email us at podcast@chconline.org. \n\nSanto Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/\n\nArtist: http://www.twinmusicom.org/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/80839596-bcc2-488a-96b5-2c1bccd2bcf6/0Yqd6yPB-lwrS-vpYRL-S-QZ.png"}