{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9c8f4ebd-7476-4c76-bc77-ad18a67111e1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"09 Why Taking Care of Your Mental Health is So Important as a High-Achieving Woman\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9c8f4ebd-7476-4c76-bc77-ad18a67111e1\"></iframe>","title":"09 Why Taking Care of Your Mental Health is So Important as a High-Achieving Woman","description":"Welcome back, beautiful! If you did your \u201cRelationship Energy Wheel\u201d homework from the last episode, you have a good idea of where your time is going and why you are often so exhausted. When I would do this exercise live with a room full of women at a conference or a retreat, it was always so amazing to see the look of surprise on their faces when they learned just how much of themselves they were giving away to others.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3d93766d-2754-46d9-8b58-39966d150b98/eWzpgIfVSwz5GnebZBKk4Eiw.jpg"}