{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9d4d6976-c780-435b-9887-bda997fb3309","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Anni Townend in Conversation with Sophie Harvey Sherwood, 7 year old Runner\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9d4d6976-c780-435b-9887-bda997fb3309\"></iframe>","title":"Anni Townend in Conversation with Sophie Harvey Sherwood, 7 year old Runner","description":"\u2018Never give up, keep going and always have fun\u2019 advice from a 7 year old runnerFor the 20th Leaders in Conversation Podcast episode, Anni talks to the amazing Sophie Harvey Sherwood, a seven year old girl from Glasgow who is running to celebrate inspirational women.On the week of International Women\u2019s Day (08 March 2021), Sophie joined her dad Scott Sherwood on his Just Running It challenge, a 365 mega challenge in which Scott aims to run 10km every single day for a year in aid of Glasgow Chi...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8dfbe6d1-6bf3-4732-93e3-1595489359be/8gb24tx197etbjqu29mrq9tqnoj0.jpg"}