{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9d4df601-3485-42cd-be87-e42530d7a196","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"045: 5 Problems Plaguing Your Fitness Journey\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9d4df601-3485-42cd-be87-e42530d7a196\"></iframe>","title":"045: 5 Problems Plaguing Your Fitness Journey","description":"<p>You have a desire to be the fittest and most confident version of yourself.</p>\n<p>There are 5 underlying forces that keep creating resistance on your journey to do just that.</p>\n<p>In this episode, Fred and Donovan break down the 5 Problems Plaguing Your Fitness Journey.</p>\n<p>When you hear these, you'll realize you have complete control to begin making a shift in these TODAY!</p>\n<p>Have a listen, take action, and get a little bit better today. &nbsp;You deserve it.</p>\n<p><a href=\"https://PflugervilleFitness.com\" target=\"_blank\"><strong>Check Out Bodies By Design in Pflugerville</strong></a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9f635cb9-1400-4d80-b0d0-69ddb2729e84/2412576-1571255981320-2d8860e244be5.jpg"}