{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9dd2920d-fbca-43a4-95ae-33dcb04d1f3e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 18 - From Struggling And Self-Doubt To Creative Transformation - An Interview With Lauren Sapala\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9dd2920d-fbca-43a4-95ae-33dcb04d1f3e\"></iframe>","title":"Ep. 18 - From Struggling And Self-Doubt To Creative Transformation - An Interview With Lauren Sapala","description":"Lauren Sapala is the author of\u00a0The INFJ Writer, a guide for sensitive, intuitive writers,\u00a0The INFJ Revolution, and\u00a0Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers. She is also a writing coach for writers of the INFJ and INFP personality type, and blogs about writing, creativity, and personality theory at\u00a0laurensapala.com. She currently lives in San Francisco.\nIn this episode, Lauren Sapala shares her journey of an intense and difficult childhood with challenges and addiction; struggles in early adulthood to finally - opening creative doors as a writer and how it has transformed her life, creating a new way of being and growing.\nSHOWNOTES (Learn about)\nValue of silence and community\nMyers Briggs observation (Intuitive, introvert types - INFP/INFJ)\nDiscovering INF attributes\nIntuitive writing vs. Rational writing\nPositive changes from finding a style\nBeing an empath - the positives and negatives\nLiving with Highly Sensitive People - HSPs - INFs\nStruggles of HSPs and INFs\nExpansion and contraction cycles\nSubscribe to Lauren's\u00a0newsletter\u00a0and get a gift! Two free chapters from\u00a0The INFJ Revolution, one all about the recurring pattern INFJs and INFPs have with toxic narcissists in their lives.\nWEBSITE\nhttp://laurensapala.com/\nLAUREN'S BOOKS\nINFJ Writer\nINFJ Revolution\nFirefly Magic\nSOCIAL MEDIA\nTwitter\nFacebook\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6da2d5a6-6516-4edd-9761-3a68cd6c9733/1329e740-77bb-11eb-ba6b-e75e2a707a23.jpg"}