{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9df03da8-f64d-4359-82e1-e6f5f8646e28","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"EAP 60: Holistic Health, Herbal Healing, & Helping Yourself First","description":"On this episode of the Early Accountability Podcast, we are joined by Shannon Beacham, a doula, breastfeeding coach, and owner of Pregnancy with Mrs. B., focusing on holistic women\u2019s health. When Shannon became a mom, she suddenly realized how much she loved being a mother and her passion for helping other women feel the same was sparked. Through her own experience with young children, she became aware of the importance of self-care, and she now integrates the health of body, mind, and spirit into her services to other moms who struggle to prioritize self-care.\n\nIn addition to helping women feel excited and empowered by their birthing and breastfeeding experiences, Shannon homeschools her kids and helps her family maintain a vegan diet. While she relies on organization to keep her on track, she also recognizes that things do not always go as planned, so being flexible and having a sense of humor are her keys to daily success. \n\nShannon has learned through her own endeavors the importance of finding a supportive community for whatever journey she is on: entrepreneurship, coaching, homeschooling, vegan eating, herbal medicines, etc. She encourages others who are starting a journey to reach out to others who are farther down the road and commit to reaching your goal. \n\nTopics Covered in this Episode:\n\u2022Empowered birthing and breastfeeding\n\u2022Homeschooling\n\u2022Finding a supportive community\n\u2022Starting a new journey\n\u2022Self-care for moms","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7a2a8941-3908-4f44-b5b0-5d1c1129b938/13271439c0aa42e239eaabfdbb421a6c.jpg"}