{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9e8241af-fa15-48aa-9dd5-9d586a5926f7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#57 | The Power of Being Present: Parenting with Courage and LGBTQ Ally Guidance\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9e8241af-fa15-48aa-9dd5-9d586a5926f7\"></iframe>","title":"#57 | The Power of Being Present: Parenting with Courage and LGBTQ Ally Guidance","description":"As a parent, and especially if you're a mom, you know the importance of creating a safe and nurturing environment for your children. But do you do it for yourself as well?  Mia Moran of Plan Simple is joining Heather today to talk about not just making sure we are providing what we need for our children\u2019s mental health but also what we need to do for ourselves to support them.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/68527270-a62c-49cf-9d6f-6009ea6b82d0/1AbCRJV-WlQiyz3Xm6XDiOQA.png"}