{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9eb22f01-3304-4a22-bd1e-4c81a8b5bf10","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Tribe Affects Your Health And Fitness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9eb22f01-3304-4a22-bd1e-4c81a8b5bf10\"></iframe>","title":"Tribe Affects Your Health And Fitness","description":"Tribe Affects Your Health And Fitness\n\nIn this episode of The Be Unapologetically You Podcast, Kelsey opens up the show talking about A Tribe Called Bliss event. Next, Kelsey explains that if you go out on the weekends then end up consuming alcohol and gorging on fast food; it is because you are being encouraged by the people you spend time with. To be more successful and have more accountability, Kelsey suggests finding a tribe that supports your goals and desires. Then, Kelsey reveals how a Weightlifting Club helped her achieve her goals and why you should find your tribe. \n\nEnjoy the show!\n\nLinks/Resources\nA Tribe Called Bliss: http://a.co/d/7yyk0RS\nKelsey\u2019s Website: KelseyLaneDavidson.com\n\nShow Notes:\n\u2022\tHow tribe affects your health 00:01:55\n\u2022\tFind a new tribe 00:03:30\n\u2022\tWeightlifting Club 00:03:45\n\u2022\tPersonal trainer and group x classes 00:05:05\n\u2022\tYou can\u2019t do it alone 00:06:00\n\nIf you like today\u2019s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3e56607a-8e9b-433a-bd97-a04d20072c8a/artworks-000440697366-vsknbc-t3000x3000.jpg"}