{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9f0c7e96-7d51-4f3b-8665-bb4c9706f987","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Taking Control\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9f0c7e96-7d51-4f3b-8665-bb4c9706f987\"></iframe>","title":"Taking Control","description":"<p>Last week you heard from Sean Steiner as he told TeeJay about his addictions and how he overcame them.</p><br><p>This got TeeJay thinking about control; being in control, losing control, finding control and even being too controlling of yourself or others.</p><br><p>Control is one of the six human needs so it's something we all need to understand.</p><br><p>Our friend Bob gets a mention, if you need to know who Bob is you can find out <a href=\"https://www.backontrackteens.com/blog/how-resilient-thinking-can-prevent-teen-depression-from-setting-in-part-1/\" rel=\"noopener noreferrer\" target=\"_blank\">here.</a></p><br><p>TeeJay talks about the book Man's Search For Freedom by Viktor Frankl - you can find out more about the book <a href=\"https://www.penguin.co.uk/books/102/1025622/man-s-search-for-meaning/9781844132393.html\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><br><p>Sean Steiner's podcast that TeeJay mentions can be found <a href=\"https://anchor.fm/sean-steiner/episodes/Introduction--Episode-1-eb0i7u/a-a1ifqrn\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><br><p>Feel free to get in touch with TeeJay about this episode, you can email teejay@backontrackteens.com or via the website <a href=\"http://www.backontrackteens.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.backontrackteens.com&nbsp;</a></p><br><p>Don't forget to share this podcast with all the young people in your life!</p><br><p>Music Credit: <a href=\"https://www.purple-planet.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.purple-planet.com</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d00b26a1-e7b6-4fb5-a817-021e097b7eb6/show-cover.png"}