{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa098eb68-6370-47e4-a1c4-3abc98550971","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Insulin Resistance Diet by Richard Baker\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a098eb68-6370-47e4-a1c4-3abc98550971\"></iframe>","title":"Insulin Resistance Diet by Richard Baker","description":"<p><a href=\"https://www.audible.com/pd/B07TWJDGW4/?source_code=AUDFPWS0223189MWU-BK-ACX0-156720&amp;ref=acx_bty_BK_ACX0_156720_pd_us\">Insulin Resistance Diet: A Short Guide To Control Blood Sugar, Reverse Diabetes And Lose Weight</a></p>\n<p>By Richard Baker</p>\n<p><strong>INSULIN RESISTANCE MIGHT BE THE REASON WHY YOU ARE SICK AND CAN\u2019T LOSE WEIGHT. IT CAN BE CURED AND HERE\u2019S HOW\u2026 READ ON</strong></p>\n<p><em><strong>By Richard Baker</strong></em></p>\n<p>If you\u2019re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it\u2019s most likely because of insulin resistance.&nbsp;</p>\n<p>With millions of people around the world that have to live with insulin resistance, you\u2019re not alone and there is a way out of it.</p>\n<p>Insulin resistance is a hallmark of two very common conditions, metabolic syndrome and type 2 diabetes.&nbsp;</p>\n<p>In fact, insulin resistance is a major driver of type 2 diabetes. The high blood sugar levels are caused by the cells not responding to insulin anymore.</p>\n<p><strong>Also, Insulin resistance is a likely culprit for your inability to lose weight.&nbsp;</strong></p>\n<p>Insulin resistance could put you at risk for cardiovascular disease, diabetes, high blood pressure, raised blood sugar levels, cholesterol problems, and a myriad of other health complications.</p>\n<p>Insulin resistance can be reduced and completely reversed with easy-to-make lifestyle changes outlined in this book.</p>\n<p>The solution to your health problems lies in the very book that you are reading right now, which contains the latest research on insulin resistance.&nbsp;</p>\n<p>You\u2019ll learn about everything that you need to become more insulin sensitive, as well as the foods that you should be eating, the foods you should avoid, why you need to exercise, and how to deal with possible side effects that may occur as part of going on an insulin resistance diet.&nbsp;</p>\n<p>You\u2019ll also be given useful tips to help you eat well even if you\u2019re traveling or dining out so that you don\u2019t lose track of your diet.</p>\n<p>If you suffer from insulin resistance, want to lose that annoying belly fat or have Prediabetes, Type 2, Type 1, or love someone with diabetes ... <strong>This book is for you.</strong></p>\n<p>Why suffer the consequences of insulin resistance when you can avoid or reverse diabetes to reclaim your life, longevity, and freedom from expensive horrific drugs?</p>\n<p>#richardbaker #insulinresistancediet #diabetes #prediabetes #diet #russellnewton #newtonmg</p>\n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  <a href=\"https://anchor.fm/s/a2df820/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp\">https://anchor.fm/app</a>\n\n--- \n\nSend in a voice message: https://anchor.fm/voiceoverwork/message","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5ef9165c-beaf-459e-b24b-2c58522a40a2/1607848-1583795054230-149d6f803b1df.jpg"}