{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa0decfdb-4ccb-4122-8923-f7bf9e9b5c2a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Managing Menopause Naturally with Maryon Stewart","description":"It was an honour to have Maryon Stewart as a guest on the Menopause Conversations Podcast. Maryon is the author of Manage Your Menopause Naturally and 27 other books. She is considered a pioneer of the Natural Menopause Movement.\r\n\nShe has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She has had her own TV and radio shows as well as contributing to many other shows and series. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.\r\n\nIn this episode we talk about\r\n\n- Women\u2019s expectations and fears around menopause\r\n\n- The role that phyto-oestrogens can play in helping you to get through your menopause transition with relative ease\r\n\n- The different research projects that Maryon has conducted to understand more about women\u2019s experiences in menopause and the best method to support women through this transition without the use of additional hormones or drugs.\r\n\nIf you would like to purchase a copy of Maryon\u2019s book click https://www.amazon.com/dp/1608686825/ (here).\r\n\nYou can connect with Maryon via the following links:\r\n\nhttps://www.facebook.com/ms.maryonstewart (Facebook) \r\n\nhttps://twitter.com/maryonstewart (Twitter) \r\n\nhttps://www.instagram.com/maryonstewartmenopause/ (Instagram) \r\n\nhttps://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg (YouTube)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0da92b62-3562-4e24-83d1-fa8eb24d1f99/LP4JIBXRHWgtiYsFtoC3TOqD.png"}