{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa10aafc3-cb8b-4dc1-8906-614e5c6a14a3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Evolved Masshole\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a10aafc3-cb8b-4dc1-8906-614e5c6a14a3\"></iframe>","title":"Evolved Masshole","description":"\u201cEvolved Masshole\u201d is a term I coined to describe the process of moving away from shame or guilt about our younger selves and moving towards love and understanding as we adapt, transform, grow and change over time! \n\nToday on the Karen Kenney Show, we\u2019re talking about releasing the shame we sometimes carry around the actions, behaviors and choices from our younger years. Those earlier versions of ourselves that were just doing the best they knew how to find a safe place in the world. \n\nSo no matter where we're at in our journey, let's embrace and celebrate those parts of ourselves without judgment or shame, and instead forgive where needed and embrace our growth and journey with humor and love. \n\nFrom my \u201cEvolved Masshole\u201d heart - to whatever kind of heart you're carrying around these days - just know that I appreciate you, I see you and I celebrate those parts of you, even the ones that you might still have a little awkwardness about \u2014 and together let\u2019s keep moving forward into the evolvement of our truest nature; Love.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}