{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa1b8db70-04a2-428d-a269-8c15ebb8dbf0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep 35 (Season 1 Finale): Slow Down! Let's get Focus and Balance for the New Year\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a1b8db70-04a2-428d-a269-8c15ebb8dbf0\"></iframe>","title":"Ep 35 (Season 1 Finale): Slow Down! Let's get Focus and Balance for the New Year","description":"Are you feeling overwhelmed by life's constant rush? Join me in today's episode as I guide you toward a more relaxed and fulfilling existence in the midst of the hustle and bustle.  In today's episode, take these three things with you for 2024: The Myth of Multitasking: Discover why focusing on one goal at a time can lead to greater success. Focus = Hard Work.The Dance of Life: Explore the delicate balance between work, relationships, and family life. Uncover the secrets of creating your own ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6bc61e00-8c7d-458c-8635-8f96e71c33f4/jlw8uiox397ai5oqz9f1zwkoio88.jpg"}