{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa1cea71f-6576-446c-a049-eaf6d6cdfc39","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nutrition Nugget: Ozempic\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a1cea71f-6576-446c-a049-eaf6d6cdfc39\"></iframe>","title":"Nutrition Nugget: Ozempic","description":"Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Ozempic. We see celebrities and other wealthy people get a prescription for Ozempic, a medication for type 2 diabetes, to use as a weight loss tool. Jenn talks about how it is risky to take a medication like this for its non-intended use. Instead, focus on fiber, quality fat, and protein in every meal. Optimal health and vitality require a bio, psycho, and social approach. Like what you're hearing? Be sure to check out the full-length episodes and new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/   \n\nRESOURCES:\nBecome A Member of Salad with a Side of Fries \nJenn\u2019s Free Menu Plan\nA Salad With a Side of Fries\nA Salad With a Side of Fries Instagram","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/12ced5ce-e421-43a0-b49c-297768495644/salad-with-a-side-of-fries-artwork.jpg"}