{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa22e4329-01e6-4de8-a0e5-9b8f583f471c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a22e4329-01e6-4de8-a0e5-9b8f583f471c\"></iframe>","title":"#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!","description":"I used to hate exercising.  \r\n\nBut QiGong changed all that.\r\n\nThe way it combines body-mind-spirit awareness\r\n\nas well as flexibility and strengthening.\r\n\nI also really love my Sifu - Anthony.\r\n\nHe is a great teacher and his classes are online, so it is super convenient.\r\n\n\r\n\r\n\nTOPICS COVERED\r\n\n[00:00:23] I didn't used to like to exercise\r\n\n[00:01:12] Now, thanks to Qi Gong, I love to exercise!\r\n\n[00:03:05] I love how it intergrates the Body, Mind and Spirit\r\n\n[00:03:33] Here is how you can learn!\r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nhttps://academy.flowingzen.com/a/2147492415/MNViK4Zu (Sign up for Qi Gong 201 here.)\r\n\nor\r\n\nSign up for Sifu Anthony\u2019s https://academy.flowingzen.com/a/30192/MNViK4Zu (free introductory classes here).\r\n\n\r\n\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd3df06a-5505-4f27-96f2-bb624a81fa47/a22286c62592e45c.jpeg"}