{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa22eabe5-caa5-482a-8e65-21c6aad11fd1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 89: Mistakes Aren't Failures\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a22eabe5-caa5-482a-8e65-21c6aad11fd1\"></iframe>","title":"Episode 89: Mistakes Aren't Failures","description":"Why do we beat ourselves up when we make mistakes? Mistakes aren't failures; in fact they can be viewed as successes. In this episode, Janine and Shannon discuss reframing how we view mistakes so we can we can learn from them instead of feeling bad.\n\nDiscussion topics include:\n\n\u2022 Letting go of the notion that if you make a mistake you have failed\n\u2022 Thinking of mistakes as successes\n\u2022 Shannon\u2019s monthly deep dive into non-fiction this year\n\u2022 How you handle a mistake can make the difference between it being considered a success or a failure\n\u2022 Searching for authors in podcast episodes\n\u2022 Reframing how you view not reaching a goal\n\u2022 Not getting derailed when you miss a beat in a daily routine\n\u2022 Our efforts to do daily yoga\n\u2022 How we focus on our mistakes, even when others don\u2019t notice them\n\u2022 Reframing mistakes as learning opportunities\n\u2022 NLP\u2019s presupposition: There is no failure, only feedback\n\u2022 Does quitting something mean you failed?\n\nSee the show notes at www.gettingtogoodenough.com for links!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}