{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa24b318f-ee88-422f-8f4f-7988995fe751","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 144: Uncloseted Riffs and Rants: React vs. Respond \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a24b318f-ee88-422f-8f4f-7988995fe751\"></iframe>","title":"Episode 144: Uncloseted Riffs and Rants: React vs. Respond \u2013 Rick Clemons","description":"<a href=\"https://rickclemons.com/wp-content/uploads/2016/04/073_ShowPageImage_RIckClemons.png\"></a>\r\nI\u2019m airing my dirty laundry so to speak. This happened because I realized I\u2019m kind of a reaction junkie. Yes, I think I\u2019m a little bit addicted to reacting versus responding. Although, both serve great purposes in our lives, when used incorrectly, reactions speak louder than words and f*ck up our words as well.\r\nToday I explore the difference between the two words and offer up three tips for telling reactions to f*ck off and die\u2026in a nice way\u2026if there is a nice way to say it even if you are using the word f*ck.\r\nWhat you\u2019ll discover today\u2026\r\n\r\n* The trigger that caused the react vs. respond debate\r\n* True confessions of a life coach\r\n* 3 simple yet bold steps to take to stop reacing\r\n\r\n<a href=\"http://www.rickclemons.com\">Website</a>\r\n<a href=\"https://twitter.com/RickClemons\">Twitter</a>\r\n<a href=\"https://www.facebook.com/rickclemonsofficial/\">Facebook</a>\r\n<a href=\"https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Frickclemons.com%2Fepisode-144-uncloseted-riffs-rants-react-vs-respond-rick-clemons%2F&amp;linkname=Episode%20144%3A%20Uncloseted%20Riffs%20and%20Rants%3A%20React%20vs.%20Respond%20%E2%80%93%20Rick%20Clemons\" title=\"Facebook\"></a><a href=\"https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Frickclemons.com%2Fepisode-144-uncloseted-riffs-rants-react-vs-respond-rick-clemons%2F&amp;linkname=Episode%20144%3A%20Uncloseted%20Riffs%20and%20Rants%3A%20React%20vs.%20Respond%20%E2%80%93%20Rick%20Clemons\" title=\"Twitter\"></a><a href=\"https://www.addtoany.com/share#url=https%3A%2F%2Frickclemons.com%2Fepisode-144-uncloseted-riffs-rants-react-vs-respond-rick-clemons%2F&amp;title=Episode%20144%3A%20Uncloseted%20Riffs%20and%20Rants%3A%20React%20vs.%20Respond%20%E2%80%93%20Rick%20Clemons\"></a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}