{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa3158333-deba-4bcc-92c6-c71e16113ab4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The One With The Q&A - About Me\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a3158333-deba-4bcc-92c6-c71e16113ab4\"></iframe>","title":"The One With The Q&A - About Me","description":"You asked and I answered\u2026  Today, it\u2019s me in the hot seat answering your questions! Talking about my life as a SBL, my journey to SBL coach, supporter and champion and everything in between\u2026 Here\u2019s to 10% braver!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7fec2623-9cff-45c2-91ab-b586e01dbc91/x-rQuKiYdHbuJFBb0h4XBx_H.jpg"}