{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa3381eb6-68fd-46cd-aa68-6a0b33a7a61b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Healthy Masculinity with Health and Fitness Coach, Tony Castillo\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a3381eb6-68fd-46cd-aa68-6a0b33a7a61b\"></iframe>","title":"Healthy Masculinity with Health and Fitness Coach, Tony Castillo","description":"There are some conversations that we as men need to have, but we don\u2019t because it requires openness, vulnerability, and transparency.\u00a0 Being vulnerable is scary, and it\u2019s not often something we\u2019re shown how to do. So in this episode, we are challenging the closed-off masculinity we see on television. This week, I\u2019m joined by Tony [\u2026]","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ac6bad7e-7409-4bf1-b737-c45e9d6e6bde/cover-design-1440x1440-1.jpg"}