{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa3bb9c92-7dca-4457-8646-9346de81d1c5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Fire-Up Your Metabolism\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a3bb9c92-7dca-4457-8646-9346de81d1c5\"></iframe>","title":"Fire-Up Your Metabolism","description":"Feel like you're doing the right things but it's not working and your metabolism could use a boost? Or maybe you feel like if your metabolism was better you could eat more of your favorite indulgences? Let's talk about it! In this episode, Jenn walks through the trifecta of what's required to fire-up your metabolism! Plus, she starts with a short quiz to help us assess our metabolic health and ends with a couple more factors to think about. Another episode that's not to be missed! \nBecome A Member: https://glow.fm/saladwithasideoffries/         \nJenn's Supplement Recommendations for Metabolic Support: https://bit.ly/metabolismshop","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}