{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa4ddd4b5-434d-49d7-9a74-fafa554e6980","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Trust Your Chi: Healing Through Body Awareness with Banya Lim\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a4ddd4b5-434d-49d7-9a74-fafa554e6980\"></iframe>","title":"Trust Your Chi: Healing Through Body Awareness with Banya Lim","description":"\u00a0In this powerful episode of Inner Light, we explore how your body holds the wisdom to your healing and spiritual growth. Banya Lim, a spiritual acupuncturist and energy coach with over 30 years of experience, shares her journey from trauma and depression to embodied healing through movement, meditation, and energy work. She introduces the Chi Mastery System\u2014a blend of somatic awareness, intention-setting, and ancient practices\u2014to help you dissolve internal blocks and align your energy with your life purpose. If you\u2019ve been living in your head and disconnected from your body, this conversation offers a grounded way to come back home to yourself.\nAbout the Guest:Banya Lim is a seasoned energy coach, spiritual acupuncturist, and creator of the Chi Mastery System. With over three decades of experience in energy medicine, somatic practices, and Eastern philosophy, she empowers people to transform emotional and energetic blockages into clarity and vitality. Her work integrates the five-element theory, Taoist principles, and body-focused meditation to help clients step into alignment and purpose.\nKey Takeaways:\n\n\nHealing starts by reconnecting with the body, not just thinking your way through pain.\n\n\nYour body stores energetic blocks that mirror your emotional patterns.\n\n\nMovement and meditation are the core practices that can unlock your inner vitality.\n\n\nEmotions are choices\u2014recognizing this can shift your entire energy system.\n\n\nThe Chi Mastery System helps uncover and dissolve limiting beliefs somatically, not just intellectually.\n\n\nConnect with Banya Lim:Website: https://banyalim.com/ \u2013 Book a free clarity session and explore the Chi Mastery System.\nWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!YouTube \u2013 https://www.youtube.com/@healthymind-healthylifeInstagram \u2013 https://www.instagram.com/healthyminds.podThreads \u2013 https://www.threads.net/@healthyminds.podFacebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}