{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa5050c7f-d452-4f29-a0b2-af731fcbc4be","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Slowing Down The A-Hole Reflex\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a5050c7f-d452-4f29-a0b2-af731fcbc4be\"></iframe>","title":"Slowing Down The A-Hole Reflex","description":"Difficult situations, people and things are going to come our way but we can choose to meet them with love (and sometimes, a sense of humor). \n\nThe actions of others and the happenings of the world around us are often out of our control and yet how we decide to respond to these things, will set the tone for what happens next.\n\nThis doesn\u2019t mean that we should become a doormat or put up with unacceptable behavior. Nor does it mean that hard things won\u2019t come our way or that life will always be wicked easy. Because we know that\u2019s just not how things work here. Ha!\n\nHowever, if we take the time to create a DSP (Daily Spiritual Practice), dial into our Spiritual Team and make a consistent effort to slow down our minds and mouths - we have a much better chance to represent ourselves in the way that best reflects the love that we truly are.\n\nThis isn\u2019t always easy to do, but with some daily dedication, determination, discipline and devotion - we can actually learn to slow down the \u201cA-hole Reflex\u201d!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}