{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa5e4340e-71ac-44b7-9565-d1111ad5552d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Building a Resilient Mind\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a5e4340e-71ac-44b7-9565-d1111ad5552d\"></iframe>","title":"Building a Resilient Mind","description":"Every single person that walks this planet deals with mental health in some capacity or another. In this episode, Cristie and DeAnna are talking about mental health on a broad spectrum but remain sensitive to the fact that there are many areas to focus on. \n\n\n\nA disclaimer - this episode is not telling you how to fix any mental health issues solely on a state of mind. Cristie and DeAnna are sharing their personal experiences, how mental health can affect people differently, and how to move forward with the right tools.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ebf9d289-ba21-43ab-8497-07e18a7d701c/_OQdDrjen5BoZhQvdUttBWdX.jpg"}