{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa5f53153-de4a-41b0-8c12-02e569638d16","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Discover Who You Really Are | S1E016\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a5f53153-de4a-41b0-8c12-02e569638d16\"></iframe>","title":"Discover Who You Really Are | S1E016","description":"Projecting your sense of identity and self-worth onto things outside of yourself is not only emotionally dangerous but also untrue. \nYou are more than your thoughts, feelings and even physical body. You are the deep source within you. \n\nIn this episode, you will discover:\nThat fixing your outside world, to fix the inside is false, we heal from the inside out\nThe external world comes through our five senses of sight, smell, hearing, taste, and touch\nOur senses trigger our thoughts which creates emotions\nYou are not your body, mind and emotions you are the consciousness behind it\nWhy you are the conscious observer of your body sensations, thoughts and feelings\nDeep peace, love and light are our truest essence\n\nLinks and Resources\nFREE 7-Day Journal to Self-Love\nSri Lanka Ayurveda Healing Retreat Feb 18-25, 2024\nAyurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013 \nMichael Singer, Living Untethered","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/57135ac1-d665-43ad-a86b-dabadbd46427/icFLzlGPLpAlaPduQx-9lP7N.png"}