{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa6ee17f6-ce77-4bfb-a56e-76c97dffedf8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Where Is Your Tongue? | Ep 100\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a6ee17f6-ce77-4bfb-a56e-76c97dffedf8\"></iframe>","title":"Where Is Your Tongue? | Ep 100","description":"In this episode, Sheree and I discuss why it is so important to understand your tongue placement and if you are breathing through your nose or your mouth. If you are a mouth breather, you can end up with sleep issues, gut health issues, and more downline health problems, that you probably aren\u2019t aware of! The great news is that Sheree can help you with this, and she gives some tips to self-assessing in the show and in her free gifts, so you can determine if you are ready to work with Sheree or if you might need to see an ear, nose and throat specialist first. Sheree and I both agree that your health is your greatest asset, and we want to provide the resources to you so that you can take preventative action and not become a statistic, or wait for your wake-up call!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6ab5613e-f376-4a91-a154-dbba6a92e4cd/m8DjvwRhwVZPeMydoC3PAiSP.png"}