{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa764b038-d8b1-4f8a-a01f-50a1b87f75b4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode #19 - Welcome Back, with no Excuse\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a764b038-d8b1-4f8a-a01f-50a1b87f75b4\"></iframe>","title":"Episode #19 - Welcome Back, with no Excuse","description":"\n        \t\t Nope. Not dead. Just Hibernating. That's right. Hibernating. #Hibernation. No. Not really. Just lazy. But, I am going to start coming back on a more regular basis because, frankly, my weekly not podding gets boring, so we're coming back. This week, it's all political. So sit back, take a sip of whatever gets you through these pods and enjoy. As always, follow me on @AAN_pod!\n    \t\t","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3de4c7c1-96f1-4c0c-a4c5-fbc06a31f9c5/aan-podcast-sq.jpg"}