{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa92728c9-1421-42fd-a8ba-4dc5f18fea81","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"75: The Importance of Seasonal Detoxes\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a92728c9-1421-42fd-a8ba-4dc5f18fea81\"></iframe>","title":"75: The Importance of Seasonal Detoxes","description":"Internal hygiene is the cornerstone of optimizing your health.\r\n\r\nIn this episode we discuss:\r\n\r\nOrganic Food For Thought: The dangers of siring and the power of walking.\r\nWhat is a seasonal detox\r\nWhy they are important\r\nOrgans to focus on each season\r\nFoods to eat during each season\r\nHerbs to take during each season\r\nAnd more....\r\nhttp://lifestrengthandhealth.com/74","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4249bb79-3a8a-49c0-8d33-dbe0b861e382/life_strength___health_podcast_31.jpg"}