{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa99f60d5-2776-4b1b-a541-cb145e0f5d4f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep.36 Pre Season Jitters\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a99f60d5-2776-4b1b-a541-cb145e0f5d4f\"></iframe>","title":"Ep.36 Pre Season Jitters","description":"In this episode we discuss how to beat the pre season jitters as well as how to beat the post season blues.\u00a0\n\n--- \n\nSend in a voice message: https://anchor.fm/underpressureoutdoor/message","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/50851d16-c4b1-4595-9773-6425949ef145/2261775-1609432151530-336663fbf43d5.jpg"}